Reminders for your long Run

Hello! How’s it going? Over right here it’s going great however I’m definitely overwhelmed with a few of the technical details of starting a podcast. I have no concept what I’m doing on the technical side of things – however I’ve wished to do this for over a year now as well as just decided […]

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Beans as well as wonderful Potatoes

I lastly integrated my Camiseta Liverpool FC two likes beans as well as wonderful potatoes! My mommy states wonderful potatoes were my preferred infant food as well as I have been increased on beans, so it only makes sense. Caitlin has sworn by this combo, however I was hesitant to try it considering that I […]

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Hummus Quesadilla recipe

Hello! apparently one of the most important holidays of the year snuck up on me – national Hummus Day! Luckily, I’m always stocked with plenty of the good stuff. and today I have a delicious hummus quesadilla recipe to share. This is perfect for Hummus Day, any Day, Meatless Monday, random Wednesday… you get the […]

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Half / Marathon Medals display hanger

yesterday after work I hit up pleased hour with the SoCal runner girls. It was fun except once Upon a Lime accidently chugged someone else’s beer. and by ‘accidently’ I imply pre-meditated. MY newest VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for Runners! try this quick strength workout at home […]

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April Highlights and may goals

Hello! I got a new pair of running shorts at Costco yesterday. I’m not ready to wear “real” shorts, so I thought these bermuda shorts would be a good in between. Nah. They give me a murph. www.nataliedee.com Run: Camiseta Selección de fútbol de Camerún I did Jillian’s 6 Week six pack level 1 and […]

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Dog walk

I love walking the dogs. Well, they love it too, but I don’t really know who appreciates it much more ? If I could wag my tail when I hear the leashes jingle I would too.  After a lazy morning and some homework in the afternoon I headed to my mom’s for a visit. I […]

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Full Sail university Announces Leader of game service & Esports

By Bridgette Cude For the past ten years, RaeLynn McAfee has taught in full Sail University’s sports advertising & Media bachelor’s program, served as program Director, department Chair, as well as as the Program Director. Now, McAfee is stepping into a new arena as she takes on the function of Program director for game service […]

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Announcement on RER tomorrow

right here are some hints… MY most current VIDEOS 4 minute Standing Core workout for Runners Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 Camiseta Montpellier HSC workout moves for a strong core as well as to […]

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Run difficulty Poll as well as Valentine’s Day Donuts

Hello!! getting prepared to do one more Camiseta Arsenal FC Run difficulty as well as wished to ask YOU to chime in… ➡️ 1. exactly how many days a week do you run right now? MY latest VIDEOS Marathon training Day 1 More Videos Next Up Marathon training Day 5 04:34 Live 00:00 08:21 03:12 […]

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