Hello! I got a new pair of running shorts at Costco yesterday. I’m not ready to wear “real” shorts, so I thought these bermuda shorts would be a good in between. Nah. They give me a murph.
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Run: Camiseta Selección de fútbol de Camerún I did Jillian’s 6 Week six pack level 1 and went for an easy 2 miler to stretch my legs.
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4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
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Eat: Food.
For breakfast I made an egg patty and paired it with a bagel. One side has PB&J, the other has cream cheese. Both sides are “mysteriously” missing a big chunk.
April 2011 Highlights:
Ben and I hit up a Diners Drive-ins and Dive Café
I ran the Redlands half Marathon
Made a killer protein Cake in a Mug
Went to Vegas!!! and saw Tina there.
May 2011 Goals:
1. lose 5 pounds (Watching calories this month, going to the beach beginning of June)
2. get organized with work, the blog and home stuff
3. enjoy my life and be in the moment
Question: What was your April Highlight?
Bonus question: What word do you use for murph or wedgie or…
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keep going with Camiseta LOSC Lille these:
Today’s Costco Haul
Today’s Costco Haul
Running Camiseta Flamengo blog Costco grocery Haul. Run eat Repeat Instagram Reels Costco must Haves healthy favorites and best
PB&J Smoothie Recipe
PB&J Smoothie Recipe
healthy PB&J smoothie recipe. protein packed peanut butter jelly smoothie with yogurt and healthy fats to keep you full
3 ingredient Mocha Smoothie
3 ingredient Mocha Smoothie
easy mocha smoothie recipe with real California Milk, coffee ice cubes and yogurt! try this healthy shake recipe for bre
3 ingredient Banana Pancakes Recipe
3 ingredient Banana Pancakes Recipe
easy 3 ingredient banana pancakes recipe. This quick breakfast recipe only has 3 ingredients that you probably already h
birthday Cake Smoothie recipe with yogurt and sprinkles
birthday Cake Smoothie recipe with yogurt and sprinkles
real California Milk birthday Cake Smoothie Recipe. healthy and easy smoothie with protein from dairy instead of protein
ManGo green Smoothie bowl Recipe:
ManGo green Smoothie bowl Recipe:
super green smoothie recipe with yogurt. Mango green Smoothie recipe in a bowl that’s packed with healthy ingredietns an
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