yesterday after work I hit up pleased hour with the SoCal runner girls.
It was fun except once Upon a Lime accidently chugged someone else’s beer. and by ‘accidently’ I imply pre-meditated.
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4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment Camiseta Selección de fútbol de Francia needed.
Glute Bridge
Donkey Kicks – alternate sides
Clamshells – alternate sides
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I got a hamburger salad because I already have enough buns. get it? and because we got sweet potato fries and fried pickles. It’s a tiny bit of balance, right?
Marathon Medals display Hanger
Okay, you may have heard I like to Run and Eat. I even made a little site about it. Obsessive much?
Anyway, at this point Run eat Repeat is my only hobby, pal and love.
So, when the owner of sport Hooks Camiseta PSV Eindhoven provided to make me a customized RER race medal hanger I got very excited!
This is like Christmas morning the year you got a doll with red hair for once!!! <- wait, was that just me? I was way overdue for a new race medal hanger too! My old one is Camiseta Stade Rennais FC about to fall off the wall. Seriously.
You can get a Run eat Repeat SportHook for $63.95 here
Or pick up another less, RERtastic version at their SportHooks shop. They have so numerous designs!
I know I have some RunDisney lovers out there too.
SportHooks will have a booth at the RnR San Francisco expo this weekend – so stop by and tell her you read some strange blog called Run eat Repeat and get totally free shipping on RER hangers and no tax if you purchase it in person!
Question: have you ever been to San Francisco?
Are you going this weekend??
I’ll be at RnR SF this weekend, hitting up the expo Sat. follow RER on twitter so you can know exactly where I am at any given moment even though that’s probably wildly harmful and irresponsible.
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