I am getting close to taper time for the marathon! My race is 35 days away to be exact.
Ahhhh! This seemed like a great concept 3 months ago! Ahhhh!
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Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky as well as July 2018 episode about Conan O’Brien as well as duchess of York Fergie. fascinating stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be totally cancelled (the times have been changed up a bit lately, however now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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Marathon training Day 3
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This indicates I’ll be running less as well as will have a lot more time as well as energy for some much needed stamina training. I am horrible about balancing cardio with stamina as well as want to enhance on this. But, I don’t have a ton of time or resources so I made a decision to utilize something I already have – Jillian’s 30 Day Shred.
I plan on doing this dvd for Camiseta Selección de fútbol de Bélgica the next 33 days or so. The plan is to do each of the three levels for ten days. I will be taking my long run days off from this (even when they begin to decrease) so it will work out to last up until ideal before the race.
I am hoping this will assist keep my spirits as well as motivation high while still letting my “running parts” rest ? If I do feel like I’m not getting sufficient rest or taper, I’ll cut back. I am great about getting sufficient rest, depend on me.
This morning I did level 1 as well as took a short walk for some exercise. Then, it was time for a magnificent Sunday breakfast.
I made French toast with sandwich thins dipped in an egg batter with cinnamon as well as chia seeds.
I always cook up the additional egg batter for some additional protein. Yum, eggs with syrup!
Served with iced coffee ?
and freshly cut watermelon. I understand H2O melon season is pertaining to a close, however this is still delicious!
I like Camiseta Brighton & Hove Albion FC Jillian Michaels. I understand her style is not for everyone, however I appreciate some “tough love” from my Camiseta Yokohama F. Marinos coaches. I utilize the phrase “get it together” a great deal as well as I understand that scrubs some people the wrong way. Well, it works for me since that’s the type of motivation I respond to.
I have been accused of berating myself on RER, however I have to disagree with that. I am a directly shooter as well as I speak extremely candidly to myself as well as on this blog. At the exact same time, I don’t take myself as well seriously as well as a great deal of what I compose right here is indicated to be helpful, however likewise fun as well as light hearted.
Training for a marathon is no joke. I recognize that often I am difficult on myself. as well as often I’m as well simple on myself too. Luckily, I’m a grown ass guy lady as well as I get to be the manager of these things.
I dream of breaking 4 hours in my marathon.
I dream of someday qualifying for Boston.
These dreams will not be accomplished by throwing pennies in wanting wells. These dreams will be accomplished by me training like an athlete, eating like an athlete as well as treating myself like an athlete. It won’t always be pretty, however it will be quite poor ass.
And that’s truly what we’re all right here for anyways, right?
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