Hello! I’m still in Anaheim for the concept world physical fitness seminar as well as Blogfest. I believed this would be the best time to share where to run around Disneyland. I online in Orange region as well as get a great deal of emails from visitors trying to find great running routes near Disney. […]
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Marathon training Day 6 Marathon training Day 6. Running blog update. More Videos 0 seconds of 1 minute, 19 seconds Next Up Marathon training Day 4 01:21 Live 00:00 […]
pleased Thursday! I went for a walk to start the day – not my idea of a “real” workout, but I’m unmotivated because I don’t have a plan Luckily, I have my next race figured out (below!) – so the plan is coming tonight! MY newest VIDEOS Marathon training Day 4 Marathon training diary Day […]
hello and happy Tuesday! This morning I did some Camiseta Nagoya Grampus light ab work and then ran/walked 3 miles with Ben. I forgot I have the group run tonight so I didn’t want to do my tempo. Plus, Ben’s been slacking on his couch to 5K plan and I needed to get him motivated […]
delighted Tuesday!! I woke up feeling 1000x better today. It’s outstanding what sleep can do. MY most current VIDEOS Unorthodox book and Netflix review Review of the book & Netflix series – Unorthodox. A good listen – book, podcast and visual enjoyment review series. More Videos 0 seconds of 7 minutes, 28 seconds Next Up […]
Last night Ben and I went on a date that began with dinner at Uno Chicago Grill. I had never Camiseta Barcelona been there before but remember reading something about it in Women’s health a while back. While we were waiting for a table a hostess brought us warm apple cider to enjoy. love small […]
Hola peeps. How’s it going? Vegas and I are doing our thing…sipping iced coffee and whatnot. MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. This includes: Sumo Squat Reverse Lunge – right Reverse Lunge – left Lateral Lunge – […]
I like to believe of my miles as my children, so today you can phone call me Mrs.Duggar since I busted out 18 miles. While I understand running is nothing like childbirth, I can’t assist however get delirious around mile 14 as well as believe up weird posts like this. I likewise enjoy discovering methods […]
Hello! How’s your weekend? I ran 15 miles Saturday morning, but it was HOTHOTHOT. normally I shoot to beat the heat’ but it was 86 degrees at 7:30am and I still had some miles to go. I know some of you are running in even hotter and humid conditions, I’m just sayin. MY latest VIDEOS […]
2 healthy methods to have pizza for breakfast (or lunch or dinner)! This recipe is all the flavors of pizza on an egg crust so it’s 50% omelet / 50% pizza as well as 100% delicious. MY most current VIDEOS 5 minute Run warm Up A Fast warm Up for Runners. 5 minute running warm […]