Fitness Tips

earlier today Thiago Tavares was handed a TKO loss in his bout against Robert Watley at PFL 2 which took location in Illinois. Tavares was struck with a low blow.  It was deemed accidental.  As is the norm in MMA Tavares was provided as much as five minutes to continue.  He might not.  He was […]

by Matt Weik You don’t need to starve yourself or spend hours on the treadmill each day in purchase to lose weight. In fact, you only need to make some very minor adjustments to your diet and nutrition in purchase to see some big results. This short article will show you some incredibly easy ways […]